Coaching with Cyndi

Tired of one failed diet after another?

Drained from toxic relationships?

Overwhelmed by stress at work?

Unhappy with your relationship with your body?

Frustrated and confused by all the health advice out there?

Want to feel great and have amazing energy?

Eager to feel light and at ease in your life?

Ready to accomplish your goals in a way that’s empowering and exciting?

Ultimately, most of us want the same feel healthy, energetic and optimistic about our lives; to feel confident that we are taking good care of ourselves and those we love; to slow down and enjoy our time; to feel a sense of peace knowing we've made a positive contribution to the world. That's what joyful living is all about!

Healthy happy living is your birthright and that looks different on every body. Change becomes real when you peel away the layers of self-sabotaging thoughts, beliefs and behaviors that leave you feeling frustrated, exasperated, exhausted, ashamed and guilty. When change comes from a place of true authenticity and self-awareness; when it’s based upon what’s important to you, that’s when it becomes real.

Ready to take the first step? Book your free coaching session now!

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Coaching Options

10 Sessions



Single Session



"As a coaching client, I found Cyndi has an innate ability to truly listen to another human being with her heart and hone in on exactly what you need. Her intuitive and pragmatic approach to coaching has helped me to better understand myself and set reasonable, creative goals to change. In my coaching sessions I always felt valued and motivated to take steps to achieve a happier, more balanced life. Not only did she coach me from a practical standpoint, but she honored who I was, where I was and what I was comfortable with. Hiring her as a coach is one of the wisest life decisions I've made"

Natalie M.

Cyndi's depth and breadth of knowledge is astounding. I came for the inspiring yoga classes where I always learn so much new information (even though I'm an experienced practitioner). I stayed for the series on navigating the aging process, including ideas for weight loss. I benefited from the 1:1 coaching as Cyndi helped me identify the areas where I really need help, and where she provided immediate wise counsel and relief. We're lucky to have such a compassionate expert in our community.
 Margaret E.
Working with Cyndi was eye opening to how I judge myself and others with this idea of what is supposed to be. I am trying every day to love the body that I have. My self talk has improved a lot. She helped me to visualize the person that I wanted to be and to work with that goal in mind. We discussed the importance of food and savouring those moments to really enjoy the food that I eat. Life is about learning to love yourself and the environment you create. Cyndi helped me create a better one!
Tammy A