Discover the Holistic Secrets to Menopausal Weight Loss

(Works even if you've tried every diet without success. Even if you have A LOT of weight to lose!)


You’ve spent your life taking good care of other people. Now it’s time to take care of yourself, so you can continue caring for others for years to come…

You’ve thought about trying another diet

But the thought of depriving yourself with the chance that it might not work long term isn’t something you can get motivated around 😢

You’ve wondered if there is a supplement or a tea that would help

But you don’t really like swallowing more pills or drinking something that tastes bad


You want a simple lifestyle solution that you’ll be able to stick with long term - without feeling deprived OR feeling worse about yourself.

What if you could lose 10, 20, even 50+ pounds without restrictive diets and tortuous exercise?

(And keep it off permanently?)

Sound too good to be true?

Let me show you the secrets to making it work. 🙂

Here’s the deal with weight loss when you’re in middle age and older…

If you want it to last, you have to have a holistic program that incorporates stress management and mindset.

That means… You’ll have to get really honest with yourself about some of the ways of thinking that are keeping you stressed and holding on to extra weight.

The most reliable way to consistently and permanently lose weight is with a holistic lifestyle change.

…and that’s where my unique approach comes in.

When you begin to examine your ways of thinking and stressors, your transformation is accelerated. 

The best part is: you’ll be able to enjoy eating while feeling more freedom, ease, and joy in your life!

Imagine how it could feel to enjoy more activities with your loved ones. To do those things you’ve been postponing until “after you lose the weight”...

Holistic Secrets isn’t a cookie-cutter weight loss program.

A few years ago I was struggling to use the weight I gained during peri-menopause. It was just so stubborn.

I realized women needed a better way of approaching weight loss, especially during middle age and beyond.

I did a lot of research and Iot of trial and error, I’ve come up with a whole new way of looking at weight loss, WITHOUT DIETING & CRAZY EXERCISE. I want to share this system with you because it has changed my life. I’ve kept the weight off now for more than 6 years.

I want to show you the system that I created that is working for me and my coaching clients.

It’s perfect for women, whether you’re starting a weight management program for the first time, or you’ve tried every diet out there.

My system includes:

Delicious, Plant Based Recipes

Don’t worry, you don’t have to go vegan (or even vegetarian, unless you want to)

Nervous System Regulation

You’ll learn to cultivate more resilience to stress, and keep your body relaxed enough to let go of weight

Gentle Yoga

Discover what slow, mindful movement can do to keep you grounded and inspired to treat your body well

Feedback From My Clients:


“Cyndi literally takes pounds off you! I discovered why I indulged in behaviors that created such distress in my life. If you are looking for lasting results, this is for you!”


(Raleigh, NC)

“It changed the way I think about food and my body, and best of all I didn’t feel preached at or made to feel guilty about my choices.”


(Chicago, IL)

“Cyndi helped me confront my emotional eating issues on a daily basis. She helped me bring many subliminal triggers to the forefront to be examined.  One of the BEST choices I’ve made for myself.”


(Raleigh, NC)

Here's What You'll Receive:

Part #1:

Saying Goodbye To Diets

Learn why diets don’t work and the exact way to go about planning your meals and food intake.

Part #2:

The Cortisol Connection

Stress prevents you from successfully losing weight, learn how to better manage it with meditaion, yoga, and breathing.

Part #3:

Kick Your Sugar Habit

Learn to let go of addictive refined sugars without feeling deprived. You'll be amazed how much better you can feel.

Part #4

Overcome Emotional Eating

Learn to distinguish between fulfilling hunger and reacting to emotional states.

Here's everything that's included

  • Say Goodbye to Diets Training (Value $97)
  • The Cortisol Connection Training (Value $25)
  • Kick Your Sugar Habit Training (Value $97)
  • Overcome Emotional Eating Training (Value $25)
  • Bonus #1: Plant Based Eating Made Easy (Value $25)
  • Bonus #2: Free Live Yoga Class With Cyndi (Value $20) 




100% Money Back Guarantee

If you’re not satisfied with the trainings within 7 days, I will refund your money.

How fast will I actually be able to start losing weight?


When I take clients through this training, they start to shift their mindset and lifestyle and see results often in the very same week. 

I want you to be able to do the same - so I am giving you everything you need to succeed including…

Bonus #1

Plant Based Eating Made Easy: 

Meal planning strategies and delicious recipes to get you started eating healthier right away. ($25 Value)


Bonus #2

Free Live Yoga Class With Cyndi

Integrate your new identity as a health seeker with a mindful movement practice that will leave you feeling more aligned and motivated to treat your body well. ($20 Value)

You’ve spent so much time, energy, and love caring for other people. Turn that same caregiving experience into a journey into healing that results in you finally achieving your ideal weight and state of well-being.

(And finally escape the habit of “postponing joy”!)


Hi, I’m Cyndi Powers,

an Integrative Health Coach who has been helping women transform their physical, mental and emotional health for over 25 years.

I went through my own journey to heal food addictions and lose menopausal weight gain without dieting, and want to help you get free from the frustration, shame, and guilt that comes from failed dieting attempts and negative body image. I’ve led workshops and retreats that have touched the lives of thousands of students around the world.

After this training, you will:



Be crystal clear on what foods and recipes will serve your wellness goals, and what foods will set you back


Turn your “caregiving for others” mindset around and learn to make your wellness a top priority


Create a customized approach that works for your unique needs, and be excited about sticking to it


Start feeling better about yourself and feeling like you’re finally taking baby steps in the right direction


Know exactly what kind of support you’re going to need to make your vision a reality


Feel the support of a health coach who truly cares about you, and knows what it takes to get results

Still have questions?

Email me at [email protected], I'm happy to help!