$20.00 USD

Chaos to Calm: Yoga to Quell Anxiety

Live Streamed!

Wednesday, November 29 at 9am

In the chaos of a busy holiday season, it's easy to feel anxious and overwhelmed. Yoga is especially effective in quelling common anxiety; thus providing clarity and calm in the face of all the distractions and demands. Join Cyndi for this gentle practice that includes breathwork, movement and meditation. No experience necessary. Zoom link sent upon registration