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Yoga for Happy, Healthy Ageing

A Four Part Live Streamed Series

September 7, 14, 21 &28

9:30-11am

While we can't hold back the hands o f time, there are many things Yoga can teach us about healthy, happy ageing.  Join Cyndi in this 4-part live streaming series that will address some common issues we face as we age. We'll focus on how to use Yoga as a prevention and a remedy for osteoarthritis, osteoporosis, balance issues, mental clarity and memory. No experience necessary. Link provided upon registration.