The Diet Do-Over

Mastering Metabolism Over 40

Tuesday, September 27 at 6 pm

Every 40+ woman knows ... the pounds are all too easy to gain and far too difficult to lose. There's very specific reasons why, and you might be surprised that the things you thought were 'right' are actually contributing to the problem. There's a science-based art to weight management at this stage of life, and once you know what to do and not do, managing weight will no longer be a confusing, frustrating experience.

In this live-streaming interactive workshop, learn the reasons why all your dieting efforts haven't worked and what you can do to supercharge your metabolism and manage your weight in the most effective way possible. Only $27!



You’ve spent your life taking good care of other people. Now it’s time to take care of yourself, so you can continue caring for others for years to come…

You’ve thought about trying another diet

But the thought of depriving yourself with the chance that it might not work long term isn’t something you can get motivated around 😢


You want a simple lifestyle solution that you’ll be able to stick with long term - without feeling deprived OR feeling worse about yourself.

What if you could lose 10, 20, even 50+ pounds without restrictive diets and tortuous exercise?

(And keep it off permanently?)

Sound too good to be true?

Let me show you the secrets to making it work. 🙂

Here’s the deal with weight loss when you’re in middle age and older…

If you want to lose unwanted weight and keep it off for the long haul, you need a holistic program that incorporates sound nutrition, effective stress management and healthy mindset.

That means… You’ll have to get really honest with yourself ...about how you're treating your body, dealing with what life throws your way, and the ways you're thinking about your body, food and the phase of life you're in.

The most reliable way to consistently and permanently lose weight is with a comprehensive, holistic lifestyle change that feels supportive and realistic.

…and that’s where my unique tried and true approach comes in.

When you understand what's really going on physiologically, you can stop beating yourself up for all those failed dieting attempts. When you begin to examine your ways of thinking and find new ways to deal with stressors, your transformation is accelerated. 

The best part is: you’ll be able to truly enjoy eating while feeling more freedom, ease, and joy in your life!

Imagine how it could feel to enjoy more activities with your loved ones. To do those things you’ve been postponing until “after you lose the weight”, to love the skin you're in and celebrate where you are in your life...

The Diet Do Over isn’t a cookie-cutter weight loss program.

Several years ago I was struggling to lose the unwanted weight I gained during peri-menopause. It was just so stubborn. And my energy suffered. I wasn't feeling confident or comfortable in my skin.

I realized women like me needed a better way of approaching weight loss, especially during middle age and beyond.

I did a lot of research and Iots of trial and error, and I came up come up with a whole new way of looking at weight loss, WITHOUT DIETING & CRAZY EXERCISE. I want to share this system with you because it has changed my life. I’ve kept the weight off now for more than 7 years, and I truly enjoy eating!At 61, I have terrific energy and feel comfortable and confident once again.

I want to show you the system that that has worked so well for me and my coaching clients.

It’s perfect for women 40 and beyond, whether you’re starting a weight management program for the very first time, or you’ve tried every diet out there.

My Diet Do Over program includes:

Delicious Plant Based Recipes

Don’t worry, you don’t have to spend hours in the kitchen or go vegan or even vegetarian, unless you want to

Nervous System Regulation

You’ll learn to cultivate more resilience to stress, and keep your body relaxed enough so it can let go of excess weight

Hormone Balance

Discover how hormones are effecting your metabolism, and what you can do to rebalance your hormones to set the stage for weight loss

Feedback From My Clients:


“Cyndi literally takes pounds off you! I discovered why I indulged in behaviors that created such distress in my life. If you are looking for lasting results, this is for you!”

Valentina R

(Raleigh, NC)

“It changed the way I think about food and my body, and best of all I didn’t feel preached at or made to feel guilty about my choices.”

Nancy R

(Chicago, IL)

“Cyndi helped me confront my emotional eating issues on a daily basis. She helped me bring many subliminal triggers to the forefront to be examined.  One of the BEST choices I’ve made for myself.”

Pat B

(Raleigh, NC)

Cyndi's depth and breadth of knowledge is astounding. I came for the inspiring yoga classes where I always learn so much new information. I took a workshop navigating the aging process that included ideas for weight loss. I benefited from the individual coaching as Cyndi helped me identify the areas where I really needed help. She provided immediate wise counsel and relief. We're lucky to have such a compassionate expert in our community.
- Margaret E.


Margaret E

(Raleigh, NC)

Here's What You'll Receive:

Part #1:

Say Goodbye To Diets

10 reasons diets don’t work & how you may be unknowingly sabotaging your goals

Part #2:

Detox Your Body

Learn about the foods and habits that are making you feel bad and keeping you holding on to unwanted weight

Part #3:

Nourish Body & Mind

Discover how, when & what to feed body & mind to feel better, have great energy and enjoy life

Part #4

Supercharge Your Metabolism

Learn to supercharge  metabolism to manage weight long term

Here's everything that's included

  • 10 Common yet largely unknown reasons why Diets. Don't. Work. (Value $25)
  • A Detoxifying Plan to cleanse and heal your body (Value $25)
  • Balanced, Real-Life information about how to properly nourish body & mind (Value $25)
  • Supercharge Your Metabolism Training (Value $25)
  • Bonus #1: Plant Based Eating Made Easy Recipe Book (Value $25)
  • Bonus #2: Coupon for a free live-streamed Yoga class With Cyndi (Value $20) 
  • A supportive community of like minded women struggling with similar issues. (Invaluable!)



JUST $27!


100% Money Back Guarantee

If you’re not satisfied with the trainings within 7 days, I will refund your money.

How fast will I actually be able to start losing weight?


Once clients apply this training and start to shift their mindset and lifestyle they can see results often in the very same week!

I want you to be able to do the same - so I am giving you everything you need to succeed including…

Bonus #1

Plant Based Eating Made Easy: 

Meal planning strategies and delicious recipes to get you started eating healthier right away. ($25 Value)


Bonus #2

Free Online Yoga Class With Cyndi

Integrate your new identity as a health seeker with a mindful , gentle Yoga practice that will leave you feeling more aligned and motivated to treat your body well. ($20 Value)

You spend so much time, energy, and love caring for other people. Turn that same caregiving energy into a journey that results in finally achieving your happy weight and quality of energy to enable you to achieve great health and personal peace.

(And finally escape the habit of “postponing joy”!)


Hi, I’m Cyndi Powers,

an Integrative Health Coach who has been helping women transform their physical, mental and emotional health for over 25 years.

I went through my own journey to heal food addictions and lose peri-menopausal weight gain without dieting, and want to help you get free from the frustration, shame, and guilt that comes from failed dieting attempts and negative body image. I’ve led workshops and retreats that have touched the lives of thousands of students around the world.

After this workshop, you will:



Be crystal clear on what foods & habits serve your wellness goals, and what foods & habits can set you back


Turn your “caregiving for others” mindset around to make your wellness a top priority


Be able to create a customized approach that works for your unique needs, and be excited about sticking to it


Start feeling better about yourself and be confident that you’re finally taking small, consistent steps in the right direction


Know exactly what you need to make your vision a reality


Feel the support of a health coach who truly cares about you, has been where you are and what it takes to get the results you want

Still have questions?

Contact me. I'm happy to help!