Does any of this sound familiar?
You’ve tried numerous diets that start off exciting and hopeful only to end in disappointment, frustration and feeling like crap about yourself.
You live in a perpetual cycle of “feast or famine” and continuously feel out of balance.
You are ashamed of your body, avoid mirrors and cameras, dress to hide what you hate.
You’re always comparing yourself to other women and believe you don’t measure up.
You feel resistant, fearful or doubtful to the idea that lasting change is possible for you.
You eat normally or minimally around others and secretively eat alone often with unhealthy foods.
You overeat when you are overwhelmed, frustrated, sad, angry or anxious.
Your relationships lack boundaries and you struggle to get what you need and desire.
You’re doing well enough on the outside but suffer silently on the inside with self loathing, feelings of inadequacy and self doubt.
You avoid social situations and hold back from life in your shame.
You don’t trust yourself with food.
You feel guilty when you eat.
You feel out of control with food and confused about how to change.
You know you have greatness within but can’t seem to harness the energy or confidence to realize just how powerful and amazing you truly are.
If any of this describes you….
Then Healing Your Hunger is totally for you!
Healing Your Hunger
No matter how many diets you try, no matter how many exercise regimes you try, and no matter how long you’ve been struggling…Until you deal with your false perceptions and distorted thinking, you’ll never reach the dream of a happy, healthy life loving the skin you’re in.
Are you ready to relinquish your battle with food, the mirror and the scale once and for all?
Healing Your Hunger is a transformational course for women just like you, designed by someone who understands the bondage of disordered eating and distorted body image from her own journey. I’ve walked in your shoes! Don’t waste another minute of your precious time and energy fixating on what’s wrong with your body and what you think you can or can’t eat. There is a way out...a path of hope and healing that will transform your mindset and help you fall in love with your body and your life.
This is an intensive, multifaceted online course that will bring your suffering into the light where it can heal. You’ll receive 7 modules of content in the form of videos, podcasts, classes and thought-provoking worksheets. You’ll have 3 private coaching sessions with me, one on the outset , one midstream and one at the end. You’ll have access to 8 weekly live group coaching sessions where you will learn new things and tap into a supportive community that knows what you’re going through and understands the ways dieting mentality and body shame can suck your energy and keep you from living your best life. You’ll have free lifetime access to any new material I add to the program once you’ve completed the course.
"Cyndi is a woman of great belief and positivity and I respect her for that. She has always followed her heart. Very true to herself, Cyndi has taught me to respect my body's boundaries and how to become intuitive in regards to it. I love that she discourages competitiveness and empowers women to work with the information our bodies give us. Listening to your body is very important to Cyndi. She taught me to respect that and not to belittle what the body is telling me. Don’t push yourself beyond what is healthy for your unique body. Respect your own body's boundaries. Be intuitive with yourself. Working with Cyndi has given me a new understanding of my anatomy, my body and breath, and how it is connected. She has given me lifelong tools that help me cope with everyday pressures that show up in my body. I appreciate that Cyndi brings her Intuitiveness, knowledge, and hard-earned wisdom to all that she does. I feel very safe working with her."
Christine Vandiver, Boston MA
YOU have a desire to release yourself from the binds of crazy dieting and self-recrimination….you are tired of all the frustration, guilt and shame….you want to feel good about your body and enjoy food without all the drama and self-flagellation…..
I have the training, tools and personal wisdom to support your process of game changing mindset transformation. I’ve been where you are and successfully created a happy, healthy life embracing my perfectly imperfect body and enjoying the pleasure of eating. I reclaimed my power to live life on my own terms in peace and with joy. You can too.Join Today!